Hiya! I am Dr. Rennes. Thank you for stopping by. This blog is about my mental wellness journey and to share tips and resources to help you along your journey. This information is not medical advice nor should it be a substitute for seeking professional help.
Hasta luego Perú (Thank you Letter) ***This post was copied from my travel blog (NezTravels) in 2017*** When I made the announcement about moving to Peru In February 2015, I got overwhelmed with the question. WHY PERU?! Well I can tell anybody today WHY NOT PERU?! Or...
Growing up I lived mostly in warm weather and sunshine, a tropical girl at heart. However, I always remember feeling different about this time of the year when its approaching the holidays. By age 13 after moving to America from the Caribbean and being away from my...
20 Resources & Support for Black Mental Health Today, October 10th is recognized by the World Health Organization (WHO) as World Mental Health day. This year's (2021) initiative is Mental Health for all and making this a reality. For our community, limited access...
